Sunday, December 2, 2012
Turkey
brussels sprouts, rolls, and cranberry sauce. It was so yummy.
Sunday, April 1, 2012
Brunch
Saturday, March 17, 2012
St Patties Day
But if you must lie, lie in the arms of the one you love.
If you must steal, steal away from bad company.
If you must cheat, cheat death.
And if you must drink, drink in the moments that take your breath away...
Thursday, December 16, 2010
randomness
- S. is going to begin preschool on his birthday next month, right after winter break! And he is able to qualify for these services based primarily on his medical needs. He is really not delayed enough in other areas to qualify. Which is EXCELLENT news. He is such a little miracle.
- We are fighting yet another cold with K. bringing it home first. She is still a thumb sucker, and I am afraid this nasty habit is introducing all sorts of fun winter germs to our house. Also, we are trying a restrictive diet on K. this week. She has a lot of food intolerance symptoms, and I have wondered if maybe she is gluten, dairy or egg sensitive. It is hard to cut out all these foods, but I hope soon we will have some sort of idea if there is one type of food she should avoid.
- I have NOT been doing much Christmas shopping and am NOT sending cards or letters again this year. I am nearly finished shopping for the extended family, the kids are almost done (just need a few more stocking stuffers), and then something small for teachers and such. I'm thinking homemade muffins? What do you think?
- The kids have their church play this Sunday. C. has a short solo and is a narrator. K. is one of the 2o or so angels, and L. is the stage manager. Should be good times.
- We've had company the last few weeks, in the form of play dates. The idea of having another child over to add to the noise and chaos used to make me a little anxious. It still does, a bit. But I have decided to put that aside for my kids. They are really enjoying sharing their home and family with their friends. It has also blessed us too.
- I am so excited for the date night our church is putting together on Saturday! The teens are babysitting kids while parents can go out and do some shopping, or whatever for several hours. I can't wait. Not sure yet how we will spend those few hours, but it will be great!
- Thank you so much for your kind and encouraging words regarding Mercy. We are still healing and struggling through the process. I kind of feel like I did when I experienced a miscarriage. Nobody really wants to talk about the issue, and the loss is great. I appreciate your continued prayers for our whole family and for Mercy.
- Please be praying for my friend Melissa. She reached out to love and support me while I was in Uganda as she was there adopting another Mercy. She has spent her time in country encouraging other adoptive families, ministering to pregnant mothers, and shining a light for Him. She has been in Uganda since the end of August. For last few months she's been dealing with visa issues, a complicated mess. Her family at home misses her terribly. Pray for a miracle for Melissa and Mercy to come home soon.
Monday, November 8, 2010
lowering the risk
The risk is especially high for children. Researchers say that children are 10 times as sensitive to the radiation as adults are, putting them at an even greater cancer risk.
"Children's tissues are more sensitive to radiation, and they live longer than adults do, which means the cancer has more time to develop," says Cynthia McCollough, a radiological physicist at the Mayo Clinic in Rochester, Minn. "However, if you need a CT scan, parents shouldn't lose a minute of sleep over it."
The reason parents shouldn't be too concerned is that the individual risk of developing cancer is small.
"One in four Americans will develop cancer in their lifetime," explains McCollough. "That's 25 percent. Radiation from CT scans when you are a baby increases your risk of developing cancer to 25.1 percent."
Since last year, S. has been administered MRI's instead, which do not use radiation. But I AM concerned. Cancer freaks me out. I have had many members of my family suffer from cancer related illness or death. We have cared for a teen from Haiti who lost his leg above the knee from cancer. My mom recently had surgery because of cancer.1 Eat more vegetables
Vegetables aren’t just delicious and filled with vitamins and nutrients; they also contain a lot of fiber, antioxidants, and beta-carotene. All of these help reduce your risk. Eating vegetables makes your body more alkaline, which is also good for preventing any illness.
For more on why eating a more plant based diet is better for you and the environment, please read another great resource at GoVeg.
2 Go organic
Organic food not only tastes better, it doesn’t have all those pesticides, antibiotics, steroids and growth hormones that can make you very sick. A lot of people say to me organic costs more. One trick is to go to your local farmer’s market right before closing. The vendors are practically giving their products away. Plus, eating organic is much cheaper than getting sick, missing work, and having medical expenses.
3 Sweat more
Sweating releases toxins through the skin. Fewer toxins in your body, the lower your risk of getting sick. Go for a hike, take a power yoga class, or sit in a sauna on a regular basis.
4 Do a liver cleanse on a regular basis
If you’ve been getting my newsletters for a while, you know I’m a fan of doing a SAFE cleanse at least once a year. Along with sweating, a liver cleanse will flush out the bad stuff that’s stuck in your liver.
5 Taking care of your mental health
Stress can weaken your immune system. Thus, making you more susceptible to getting sick. So whether it’s meditating, therapy, a spiritual practice, exercise, or all of the above, please take care of you!
6 Avoid sugar, including sugar substitutes, and dairy
Sugar feeds cancer. Eat some fruit instead. And dairy is mucous forming, since it’s mucous too. Try milk alternatives, such as hemp, almond, or rice. You can get really creative and make your own.
7 Deep breathing
Cancer cells won’t thrive in a highly oxygenated body. So take out that yoga mat and breathe.
8 Don’t store or cook your food in plastic.
Highly heated plastics release dioxin (carcinogens) into your food and ultimately into the cells of the body. In fact, avoid using plastic altogether.
AVOIDING PLASTICS:
More recently I have become careful about the use of plastics. I have become a plastic tossing fool the last few days. I am not throwing them out, since who knows how long this phase will last? I hope it will be a life long, healthy living choice. But I will keep my Tupperware and Rubbermaid in storage for a bit to be sure I really don't want to keep them. Or maybe find another non food storage use for them? I am trying to not bring any more plastic into the home. That is my intention.
GIFT GIVING:
Then I think about Christmas. And toys and gifts loaded with plastic. Read this article if you are buying toys for children this Christmas. Or avoid toys all together and give something different.
Some great ideas:
memberships
classes
trips or mini vacations
books
gift cards or certificates
Friday, October 22, 2010
Taking care of things at home
My husband came home with a lot to do, and I am so glad that he had a few days off to deal with things before starting work again. In the last week he has:
- Mowed the lawn
- Cleaned the roof and gutters
- Fixed the fireplace door
- Scheduled and went to two parent teacher conferences
- Dealt with insurance companies and bills for a prosthetic leg for big K. (praise God all the fees are covered!)
- Gotten sick with a cold.
- Cooked and ran errands
THANK YOU for being such a wonderful husband and father J.
I so thankful to my mother in law who has been staying at our house since AUGUST. She is one trooper of a grandma. I am also thankful for my parents for taking kids for overnight visits, for friends who have taken kids to do fun activities, brought over a meal or two, fixed our oven, refrigerator and gave a discount on the repairs for the fireplace door. I am so grateful for your prayers.
Since I really have no idea of when I will return home, I decided to spend a little bit of my time here planning and making lists. I am a list maker! I need some ideas and imput from you.
1. Ideas for easy, healthy meals. I don't really need recipes, just ideas. Throw them out at me, I don't mind. Even if it's just "spaghetti and garlic bread", it may be something I hadn't thought about.
2. Ideas for Christmas gifts for my children and family members. We are on a budget ($25-50 a person) and I won't have much time at all to shop. I most likely won't be able to make gifts either.
3. Ideas for chore assignments for 5-6 kids ranging in ages 13 to 2.
Wednesday, March 17, 2010
A good morning.
2 Every day I will praise you
and extol your name for ever and ever.
3 Great is the LORD and most worthy of praise;
his greatness no one can fathom.
4 One generation will commend your works to another;
they will tell of your mighty acts.
5 They will speak of the glorious splendor of your majesty,
and I will meditate on your wonderful works.
6 They will tell of the power of your awesome works,
and I will proclaim your great deeds.
7 They will celebrate your abundant goodness
and joyfully sing of your righteousness.
8 The LORD is gracious and compassionate,
slow to anger and rich in love.
9 The LORD is good to all;
he has compassion on all he has made.

