Mourning loss

I have suffered losses in the past few years, and I realized today that I am still mourning them.

I have suffered miscarriage, two failed adoptions, and the loss of the idea of having another child. Most of these losses happened for the better in the end, and I know that God has good plans. I have come to realize that I am still effected by these and haven't really grieved in a healthy way.

I'm not positive what is a healthy grieving process, but I'm pretty sure bottling up feelings and pretending everything is fine is not.